...I've picked up the Maplin 24VAC power supply - it seems to use 4-5W when nothing is connected (though my basic plug-in power meter always shows 1W so it could well be only 3W). It has a dazzling (can't look into) blue LED on the front... how much might that be wasting?! (OK, so probably not much)...
Well, having been on 24x7 for a week the blue LED on the Maplin transformer seems to have gained an energy conscience and burnt itself out! The HobbyBoard is only switching 24V so the transformer's on all the time at the moment.